
Kyrgyzstan
Kyrgyzstan - With the Wind at Your Back: Cycling Trip for Families
Kyrgyzstan - With the Wind at Your Back: Cycling Trip for Families
Duration
15 days
Start/End
Bishkek
Tour type
Group
Level
Simple
Overview
Two weeks by bike through the heart of Kyrgyzstan: you cycle through green valleys and over lonely passes, sleep in yurts and get to know the nomads' way of life up close.
Discover the heart of Kyrgyzstan together with your children. You cycle through green valleys and over lonely passes, stay in traditional yurts and experience the everyday life of Kyrgyz nomads up close. In between there is plenty of time for riding, swimming, exploring and simply enjoying yourselves. The trip starts in the green Chon Kemin Valley, where you warm up on relaxed stages. Then you head up to Son Kul at over 3,000 m: you cycle across wide high pastures between horses, sheep and yurts, and at the camp you can watch milking and bread baking. In Kochkor you visit the livestock market and a felt workshop before cycling over the Semis Bel Pass into the Ala Bash Valley and on to Issyk Kul – with a night in a tent under the stars. To finish, you explore Fairy Tale Canyon, bathe in hot springs, ride to the red rocks of the “Seven Bulls” and decide for yourselves how to spend the day in Yeti Oguz. Your guide knows the country well, chooses the length and pace of the stages with a feel for families and shows you fascinating traditions such as eagle hunting and yurt building. High-quality rental bikes are included.
Tour Code
Tour language
EnglishItinerary
Day 1
Arrival in Bishkek
Hotel
After landing in Kyrgyzstan's capital you are warmly welcomed and taken to your hotel. Now there's time to rest and settle in. In the afternoon you explore the bustling city with its markets and squares together.
Arrival in Bishkek
Day 1
Hotel
After landing in Kyrgyzstan's capital you are warmly welcomed and taken to your hotel. Now there's time to rest and settle in. In the afternoon you explore the bustling city with its markets and squares together.
Day 2
Into the Chon Kemin Valley
Guesthouse
20 km / 200 m ascent
approx. 130 km
After the transfer to the green Chon Kemin Valley you set off on your first relaxed bike ride – ideal for warming up and settling in. It soon becomes clear why Kyrgyzstan is also called the Switzerland of Central Asia.
Into the Chon Kemin Valley
Day 2
Guesthouse
20 km / 200 m ascent
approx. 130 km
After the transfer to the green Chon Kemin Valley you set off on your first relaxed bike ride – ideal for warming up and settling in. It soon becomes clear why Kyrgyzstan is also called the Switzerland of Central Asia.
Day 3
Loop through the Chon Kemin Valley
Guesthouse
20–40 km / 200–600 m ascent
By bike you explore the surroundings: across wide meadows, along rivers and past small villages – a lovely insight into rural Kyrgyzstan. If you like, you can extend the ride and head higher into the mountains. In the evening a Kyrgyz menu with salads, soup, main course and dessert awaits you at the cosy guesthouse.
Loop through the Chon Kemin Valley
Day 3
Guesthouse
20–40 km / 200–600 m ascent
By bike you explore the surroundings: across wide meadows, along rivers and past small villages – a lovely insight into rural Kyrgyzstan. If you like, you can extend the ride and head higher into the mountains. In the evening a Kyrgyz menu with salads, soup, main course and dessert awaits you at the cosy guesthouse.
Day 4
Up to Son Kul
Yurt
20 km / 100 m ascent
approx. 100 km
The tour vehicle takes you up into the highlands to Son Kul lake at over 3,000 m. From the Kalmak Ashu Pass it's not far: you cycle the last 20 kilometres or so to your yurt camp right on the lake.
Up to Son Kul
Day 4
Yurt
20 km / 100 m ascent
approx. 100 km
The tour vehicle takes you up into the highlands to Son Kul lake at over 3,000 m. From the Kalmak Ashu Pass it's not far: you cycle the last 20 kilometres or so to your yurt camp right on the lake.
Day 5
Cycling at Son Kul
Yurt
45 km / 500 m ascent
Your ride takes you across seemingly endless high pastures, between grazing horses, sheep and cows and past the nomads' yurts – a stage you won't forget. In the afternoon a short horse ride from the camp is possible.
Cycling at Son Kul
Day 5
Yurt
45 km / 500 m ascent
Your ride takes you across seemingly endless high pastures, between grazing horses, sheep and cows and past the nomads' yurts – a stage you won't forget. In the afternoon a short horse ride from the camp is possible.
Day 6
Cycling and riding, drive to Kochkor
Guesthouse
20–40 km / 450 m ascent
approx. 70 km
Your hosts' day starts early: you can watch and help with milking, baking and preparing food, or go for another short ride. After lunch you cycle up to the Kalmak Ashu Pass – 500 metres of climbing that shouldn't be underestimated, but that make everyone who manages it under their own steam proud. After the descent, the tour vehicle takes you to Kochkor.
Cycling and riding, drive to Kochkor
Day 6
Guesthouse
20–40 km / 450 m ascent
approx. 70 km
Your hosts' day starts early: you can watch and help with milking, baking and preparing food, or go for another short ride. After lunch you cycle up to the Kalmak Ashu Pass – 500 metres of climbing that shouldn't be underestimated, but that make everyone who manages it under their own steam proud. After the descent, the tour vehicle takes you to Kochkor.
Day 7
Rest day in Kochkor
Guesthouse
Today the bikes stay put. On Saturdays Kochkor hosts its well-known livestock market: it's best to go early in the morning and watch the herders from the mountains sell their animals. The small town is also known for its felt products – at a traditional workshop you get creative yourselves.
Rest day in Kochkor
Day 7
Guesthouse
Today the bikes stay put. On Saturdays Kochkor hosts its well-known livestock market: it's best to go early in the morning and watch the herders from the mountains sell their animals. The small town is also known for its felt products – at a traditional workshop you get creative yourselves.
Day 8
Over the Semis Bel Pass into the Ala Bash Valley
Tent
35–56 km / 300–800 m ascent
The second part of the cycling trip takes you to Issyk Kul. You start near Kochkor and climb the 2,700 m Semis Bel Pass – under your own steam or in the tour vehicle. A gentle descent brings you to the entrance of the Ala Bash Valley, where you pitch your tents on a beautifully located hill, cook together and sleep under the stars.
Over the Semis Bel Pass into the Ala Bash Valley
Day 8
Tent
35–56 km / 300–800 m ascent
The second part of the cycling trip takes you to Issyk Kul. You start near Kochkor and climb the 2,700 m Semis Bel Pass – under your own steam or in the tour vehicle. A gentle descent brings you to the entrance of the Ala Bash Valley, where you pitch your tents on a beautifully located hill, cook together and sleep under the stars.
Day 9
Through the Ala Bash Valley to the yurt camp
Yurt
40 km / 500 m ascent
Downhill you go into the idyllic Ala Bash Valley, through meadows and villages with views of the glaciated peaks. Lots of surprises await you at the family-friendly yurt camp. On an excursion into the nearby hills you watch traditional eagle hunting in the evening sun – a special experience for children and adults alike.
Through the Ala Bash Valley to the yurt camp
Day 9
Yurt
40 km / 500 m ascent
Downhill you go into the idyllic Ala Bash Valley, through meadows and villages with views of the glaciated peaks. Lots of surprises await you at the family-friendly yurt camp. On an excursion into the nearby hills you watch traditional eagle hunting in the evening sun – a special experience for children and adults alike.
Day 10
Last cycling stage to Issyk Kul
Yurt
38 km / 400 m ascent
The last stage runs mostly downhill to the shore of Issyk Kul. At the cosy yurt camp right on the lake you can cool off in the water of the “warm lake” – which is what Issyk Kul means.
Last cycling stage to Issyk Kul
Day 10
Yurt
38 km / 400 m ascent
The last stage runs mostly downhill to the shore of Issyk Kul. At the cosy yurt camp right on the lake you can cool off in the water of the “warm lake” – which is what Issyk Kul means.
Day 11
Fairy Tale Canyon and hot springs
Guesthouse
approx. 90 km
On the way to Chong Kyzyl Suu you stop at many fascinating places. Fairy Tale Canyon reveals a bizarre sandstone landscape like something from another world, and on the lakeshore you can swim once more in the crystal-clear water. In Chong Kyzyl Suu a dip in the hot springs awaits; you stay at a simple guesthouse.
Fairy Tale Canyon and hot springs
Day 11
Guesthouse
approx. 90 km
On the way to Chong Kyzyl Suu you stop at many fascinating places. Fairy Tale Canyon reveals a bizarre sandstone landscape like something from another world, and on the lakeshore you can swim once more in the crystal-clear water. In Chong Kyzyl Suu a dip in the hot springs awaits; you stay at a simple guesthouse.
Day 12
Ride to the Seven Bulls
Lodge
17 km on horseback
Today the famous sandstone rocks of Yeti Oguz – the “Seven Bulls” – await you. On horseback you cross the nomads' pastures, with spectacular views – a real highlight of the trip. In the afternoon you move into your rooms at the idyllic Eco Village Lodge.
Ride to the Seven Bulls
Day 12
Lodge
17 km on horseback
Today the famous sandstone rocks of Yeti Oguz – the “Seven Bulls” – await you. On horseback you cross the nomads' pastures, with spectacular views – a real highlight of the trip. In the afternoon you move into your rooms at the idyllic Eco Village Lodge.
Day 13
Yeti Oguz – you decide
Lodge
Today you have a choice: an excursion to the provincial capital Karakol with its bazaar, wooden mosque and Orthodox church, or another trip into the nearby mountains.
Yeti Oguz – you decide
Day 13
Lodge
Today you have a choice: an excursion to the provincial capital Karakol with its bazaar, wooden mosque and Orthodox church, or another trip into the nearby mountains.
Day 14
Back to Bishkek
Hotel
approx. 400 km
On the drive back to the capital you stop at the home of Ira, an excellent cook who treats you to a meal. After the long drive you cool off in the hotel pool and round off the trip together.
Back to Bishkek
Day 14
Hotel
approx. 400 km
On the drive back to the capital you stop at the home of Ira, an excellent cook who treats you to a meal. After the long drive you cool off in the hotel pool and round off the trip together.
Day 15
Journey home
After two eventful weeks it's time to say goodbye: transfer to the airport and flight home.
Journey home
Day 15
After two eventful weeks it's time to say goodbye: transfer to the airport and flight home.
Services
What's included
14 nights with breakfast (2x hotel, 4x guesthouse, 4x yurt, 1x pension, 2x lodge, 1x tent)
A hotel room is available on the night of arrival regardless of arrival time
Professional local cycling guide (English-speaking), second guide from 8 participants; German-speaking tour leader available on request
Meals as per programme (full board except on the days of arrival and departure)
Drinks (water, tea, coffee) and snacks during the rides (dried fruit, nuts, chocolate bars, fruit)
Luggage transport and support vehicle throughout the trip
High-quality rental bikes (Scott Aspect 910, 2023 model)
Airport transfers on the group's arrival and departure days
Camping equipment for the tent night (three-person tents or family tent for up to 5 people)
German-speaking city tour in Bishkek
Visit to a felt workshop and the markets in Bishkek, Kochkor (livestock market) and Karakol
Eagle hunting in the mountains, town walk in Karakol, visit to a yurt builder and live folk music
Participant T-shirt
Spare bike and technical support in case of breakdowns
Well-equipped first-aid kit
What's not included
Independent travel to and from Kyrgyzstan (flights from approx. €450, from approx. €600 in July/August)
Optional excursions
Dinner on the first and last day of the trip in Bishkek
Airport transfers on individual arrival and departure days
Character of the trip
Fitness
Simple
Altitude
Medium
Culture / nature
Nature-led
This cycling trip is aimed at families who enjoy being active together – ideal for children aged about 8 and over.
- On 8 cycling days you ride between 20 and 50 km a day, around 250–350 km in total. All stages can be shortened or extended.
- You ride mostly on gravel tracks and only rarely on tarmac. Technically the route is easy and comparable to leisurely touring.
- A support vehicle is always on hand: if you're tired, you simply hop in. The length and pace of the stages are tailored entirely to you.
- One stage is done on horseback, and further rides are optional. No riding experience is needed.
High-quality rental bikes (Scott Aspect 910 hardtail with 29" wheels) are included in the price.
Dates and prices
Group dates
Family and group-size pricing: with 4–5 participants the trip costs €2,550 per adult and €1,990 per child; with 6–8 participants it costs €2,350 per adult and €1,790 per child. Children are those who are under 15 at the end of the trip. When booking, the price for 4–5 people is charged first; once the final group size is confirmed, the difference will be refunded.
Notes on the trip
Requirements
Fitness: easy to moderate. The trip is aimed at families who enjoy cycling. Daily stages are 20 to 50 kilometres long and can be shortened or extended; if needed, you can switch to the support vehicle at any time. Length and pace are tailored entirely to your needs. Technique: easy. The stages are comparable to leisurely touring and run mostly on gravel tracks, with only a few sections on tarmac.
Riding
One stage on horseback is planned towards the end of the trip. In the Chon Kemin and Ala Bash valleys and at Son Kul, further rides are optional. No riding experience is required; if needed, the children's horses can be led by the guide and companions. Nobody should have a horse allergy.
Accommodation
You stay in hotels, guesthouses, yurt camps, a lodge and a simple pension, and camp one night in the wilderness. The accommodation is family-friendly, authentic and usually has family rooms. The hotel in Bishkek has a pool. For the tent night there are three-person tents or a family tent for up to five people; please bring your own sleeping bags.
Climate in Kyrgyzstan
Kyrgyzstan has a dry continental climate with large temperature swings and around 250 sunny days a year. From June to September, daytime temperatures are about 35 °C in Bishkek, 30 °C at Issyk Kul and a pleasant 15 °C in the mountains at 2,000 to 3,000 m. At night it cools down considerably in the high mountains, and temperatures around freezing are possible even in summer.
Route changes
Depending on the weather, some sections may not be passable. In that case the programme and route may change.
Entry and health
Citizens of the EU and Switzerland do not need a visa for Kyrgyzstan. Your passport must be valid for at least six months beyond your date of departure. There are no compulsory vaccinations; standard vaccinations against tetanus, diphtheria and polio should be up to date, and vaccination against hepatitis A is recommended. Please seek medical advice.
